Relationship

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The Suspicious Mindset

How does a suspicious mindset take root?

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What is Intimacy?

Three ‘A’ words to help us define closeness…

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Are you a Fighter or Flighter?

Do you relate in Fighter or Flighter mode…

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Navigating Masculine Intimacy

In his op-ed in the New York Times Michael Ian Black opined “America’s boys are broken. And it’s killing us.”  He’s right. The death knell has been tolling for too long…

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The Paternal Feel

Re-pattern how you parent by re-parenting your self first.

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Love Language

We all have a primary love language we consciously express to our lovers. How we receive gifts, spend quality time, express words of affirmation…

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Healthier Relating

Recovery from communication breakdown requires mature thought processing and is about improvement, not perfection…

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Family Role Models

The ability to identify the role you play within a dysfunctional family system can prove to be a powerful tool…

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